Healing Through Breath | Day 1 of 10 Days Breath And Meditation Journey With Gurudev

Healing Through Breath | Day 1 of 10 Days Breath And Meditation Journey With Gurudev
Join our free 3-Day personalised Covid care program with our teachers to support - prevention, isolation care and recovery from Covid through Meditation, Breath and Yoga - aoliv.in/fightcorona
It took a global pandemic to make the world realize that our breath is the most important aspect of our being. With the second wave of COVID-19 ravaging the lives of thousands of people and the country's health infrastructure, it is time we take the responsibility of our lungs into our own hands.
The 10-Day breathing and meditation challenge brings you powerful breathing exercises that optimize your body's oxygen capacity and invigorating meditations that will completely relax your mind. Today, we will learn the Art of Breathing Right. We have been on this planet for decades but still, we don't know how to breathe in the right manner. Let's learn this basic thing today and follow it up with energizing exercises and meditation.
Join the 10 Day Breath and Meditation Journey on aoliv.in/10days
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals


  1. The Art of Living

    The Art of Living8 ਦਿਨ ਪਹਿਲਾਂ

    Join our free 3-Day personalised Covid care program with our teachers to support - prevention, isolation care and recovery from Covid through Meditation, Breath and Yoga - aoliv.in/fightcorona

  2. Arati Bahal

    Arati Bahal17 ਘੰਟੇ ਪਹਿਲਾਂ


  3. Khushbu raina

    Khushbu raina3 ਦਿਨ ਪਹਿਲਾਂ

    @Arvind Savalgi p

  4. Sotheswary Sivapragasam

    Sotheswary Sivapragasam3 ਦਿਨ ਪਹਿਲਾਂ

    இன்றைய நாளை இந்தபிரபஞ்சம் எனக்களித்திருக்கும் பரிசு ஜெய் குரு தேவ் ஶ்ரீஶ்ரீ ரவி சங்கர்

  5. suraj

    suraj4 ਦਿਨ ਪਹਿਲਾਂ

    @Jp Sp btw search your guru dev name and Washington post or New York times You will see how little you knows about him And those are most respected newspaper in world Ps:I will not run like you if someone called my god like figure Vulture😂😂😂😂 You are a coward.

  6. Jp Sp

    Jp Sp4 ਦਿਨ ਪਹਿਲਾਂ

    @suraj you have total right to live in your ignorance. 💐

  7. Lateef Banu

    Lateef Banu7 ਘੰਟੇ ਪਹਿਲਾਂ

    Plz show some excersie more shoulder pain its humble request

  8. saurabh bhargava

    saurabh bhargava11 ਘੰਟੇ ਪਹਿਲਾਂ

    Guruji please speak in hindi also as our parents also do meditation

  9. Suman Shrestha

    Suman Shrestha11 ਘੰਟੇ ਪਹਿਲਾਂ

    lol lol

  10. Ram niwas Bairwa

    Ram niwas Bairwaਦਿਨ ਪਹਿਲਾਂ

    Thanku gurudev ji

  11. Sivaramakrishna Narumanchi

    Sivaramakrishna Narumanchiਦਿਨ ਪਹਿਲਾਂ


  12. Leo Zee

    Leo Zeeਦਿਨ ਪਹਿਲਾਂ

    Can we practice this while lying down? Please reply...


    Edgar CARRILLO RIVEROSਦਿਨ ਪਹਿਲਾਂ

    Estos 10 días de sanacion no están en español.?

  14. Sumit Shah

    Sumit Shahਦਿਨ ਪਹਿਲਾਂ

    इस मेडिटेशन की भाषा कृपया हिन्दी में भी अनुवाद चाहिए। धन्यवाद। 9340301313

  15. Rakibul Mahmud

    Rakibul Mahmudਦਿਨ ਪਹਿਲਾਂ

    Nice yoga session

  16. Bhajarangi Bhaijan

    Bhajarangi Bhaijanਦਿਨ ਪਹਿਲਾਂ

    Background music is very soothing. Is the music only available for listening?

  17. Trupti Mohite

    Trupti Mohiteਦਿਨ ਪਹਿਲਾਂ

    Canwe ask 9 yrs kid to do the same exeo


    SANGAM X GHIMIRE2 ਦਿਨ ਪਹਿਲਾਂ

    Amazing session Day 1 I will definitely continue this for coming 9 days

  19. Babita Mahadik

    Babita Mahadik2 ਦਿਨ ਪਹਿਲਾਂ


  20. Rajendra Gaur

    Rajendra Gaur2 ਦਿਨ ਪਹਿਲਾਂ

    Hindi me bole plz

  21. Alpa Joshi

    Alpa Joshi2 ਦਿਨ ਪਹਿਲਾਂ

    Thank you so much Guruji for your blessings to recover my husband from covid.Bless us always Guruji.🙏🙏

  22. valsala devarajan`

    valsala devarajan`2 ਦਿਨ ਪਹਿਲਾਂ

    Thank you for every Pranayam ❤️ Gurudev 🙏🙏🙏

  23. Alpa Joshi

    Alpa Joshi2 ਦਿਨ ਪਹਿਲਾਂ

    GURUJI aap ko hamara pranam.🙏🙏

  24. sobha krishnan

    sobha krishnan2 ਦਿਨ ਪਹਿਲਾਂ

    Super, Jgd🙏🙏🙏 👍👍

  25. PT krishna

    PT krishna2 ਦਿਨ ਪਹਿਲਾਂ

    So much impressed. ~♥~~♥~~♥~~♥~

  26. Hema Hadani

    Hema Hadani2 ਦਿਨ ਪਹਿਲਾਂ

    You talk too much. Essence is lost

  27. art of gardening

    art of gardening2 ਦਿਨ ਪਹਿਲਾਂ

    Pls hindhi me

  28. Erebus ZepTepi

    Erebus ZepTepi2 ਦਿਨ ਪਹਿਲਾਂ


  29. Dhierndra Singh

    Dhierndra Singh3 ਦਿਨ ਪਹਿਲਾਂ


  30. Bebacandy Perez

    Bebacandy Perez3 ਦਿਨ ਪਹਿਲਾਂ

    I love the Healing Through Breath !! marvelous!! The Meditation time is so intense, thank you so much!! if some day you could make a translation in to Spanish, I am sure all the Spanish community will be so grateful and happy.

  31. manjunath.s Gowda

    manjunath.s Gowda3 ਦਿਨ ਪਹਿਲਾਂ

    I have witnessed transformation in me

  32. Veena Gadhia

    Veena Gadhia3 ਦਿਨ ਪਹਿਲਾਂ

    Great thanx so much

  33. RKs channel

    RKs channel3 ਦਿਨ ਪਹਿਲਾਂ

    Very effrctivr🙏🏻🙏🏻

  34. Priyachitra Samanta

    Priyachitra Samanta3 ਦਿਨ ਪਹਿਲਾਂ


  35. Ramamani Chakravarthi

    Ramamani Chakravarthi3 ਦਿਨ ਪਹਿਲਾਂ

    Guruji !Thankyou verymuch🌸🌸👏

  36. SRN Decorations

    SRN Decorations3 ਦਿਨ ਪਹਿਲਾਂ


  37. Kusum Valvi

    Kusum Valvi3 ਦਿਨ ਪਹਿਲਾਂ

    जय गुरुदेव

  38. Sobha Prabhakar

    Sobha Prabhakar3 ਦਿਨ ਪਹਿਲਾਂ

    Pranamangal 🙏🙏🙏🙏🙏🙏Guruji

  39. Prakriti Sharma

    Prakriti Sharma3 ਦਿਨ ਪਹਿਲਾਂ

    M pragnent ...I can do this or not?

  40. Drashti Rao

    Drashti Rao3 ਦਿਨ ਪਹਿਲਾਂ

    I am housewife. I don't have savings or much money. Not even for yoga.. Deeply thanks for this free series of breathing. Apprentice your seva to common people. Thanks a lot.

  41. margaret9984

    margaret99844 ਦਿਨ ਪਹਿਲਾਂ

    Thank you so much

  42. Sushma Desai

    Sushma Desai4 ਦਿਨ ਪਹਿਲਾਂ

    Relax totally. Ty Guruji.

  43. Debarshi Kar

    Debarshi Kar4 ਦਿਨ ਪਹਿਲਾਂ


  44. Jayasree Kunjamma

    Jayasree Kunjamma4 ਦਿਨ ਪਹਿਲਾਂ

    Monte asukham mattitharane guruji Bless all my family

  45. vaibhav askar

    vaibhav askar4 ਦਿਨ ਪਹਿਲਾਂ

    Wow... Feeling free right now 😇

  46. Christ the way, truth, life

    Christ the way, truth, life4 ਦਿਨ ਪਹਿਲਾਂ

    Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV) Jesus is the only way to heaven. Salvation: Confess and repent of all your sins in prayer Forgive those who have harmed you (this will free you from anger) as Jesus forgave you Believe Jesus died to blot out your sins and that He is your Saviour Believe He rose again 3 days later in the flesh by God's hand Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible) Repent daily By grace you are saved through Faith (belief) Live pure and stop sinning Follow the spiritual laws: Love you neighbour as yourself and love God with all your heart, soul and mind. Believe Jesus is Lord. Do fruitful charitable deeds.

  47. Beautiful Life

    Beautiful Life4 ਦਿਨ ਪਹਿਲਾਂ

    Thank you Gurudev and dinesh Sir it helping us a lot... Today my first day

  48. Tanuj Sharma 456

    Tanuj Sharma 4564 ਦਿਨ ਪਹਿਲਾਂ

    Nice love u bro

  49. watermelonenlaplaya

    watermelonenlaplaya4 ਦਿਨ ਪਹਿਲਾਂ

    Love bhastrika

  50. Shobha Tela

    Shobha Tela4 ਦਿਨ ਪਹਿਲਾਂ

    Namste guruji🙏🙏

  51. Saroj Sethi

    Saroj Sethi4 ਦਿਨ ਪਹਿਲਾਂ

    Please hindi main explain kariye

  52. Reeta bendi

    Reeta bendi4 ਦਿਨ ਪਹਿਲਾਂ

    Thank you very much sir

  53. ashish paliwal

    ashish paliwal4 ਦਿਨ ਪਹਿਲਾਂ

    Any patients who recovered from covid -19 approx 15 days ago can join your four days online meditation and breath workshop.

  54. Sangeeta

    Sangeeta4 ਦਿਨ ਪਹਿਲਾਂ

    How do i get link for all 10 days of workshop

  55. Alok Gupta

    Alok Gupta4 ਦਿਨ ਪਹਿਲਾਂ

    Is it not in hindi

  56. Sunita Joshi

    Sunita Joshi4 ਦਿਨ ਪਹਿਲਾਂ


  57. Sanika Padalikar

    Sanika Padalikar4 ਦਿਨ ਪਹਿਲਾਂ

    Thank-U Gurudev,for helpg us understand/balance our male$ female side.Also thanking brother, who taught us breathing exercises in the starting.I felt blessed.🙏🌺🙏🌺🙏🌺🙏

  58. Selvendran P

    Selvendran P4 ਦਿਨ ਪਹਿਲਾਂ


  59. Pooja Kapoor

    Pooja Kapoor4 ਦਿਨ ਪਹਿਲਾਂ

    Thankyou angel. God bless you!!

  60. neeta S

    neeta S5 ਦਿਨ ਪਹਿਲਾਂ

    Jgd. A Big Huge Applaud to Our Gurudev...who Cares for Us All, Let Us Just Sit Back and Enjoy His Guidance.....He is Our True Companion For This Lifetime🤗🤗🤗

  61. Rahul Verma

    Rahul Verma5 ਦਿਨ ਪਹਿਲਾਂ

    Amazing meditation session today! 🙏😌

  62. Jayshree Vaidya

    Jayshree Vaidya5 ਦਿਨ ਪਹਿਲਾਂ

    day1, jaigurudev

  63. rakhi jadav

    rakhi jadav5 ਦਿਨ ਪਹਿਲਾਂ

    Very relaxing. Thanks🙏🙏🙏


    DOST RIDER5 ਦਿਨ ਪਹਿਲਾਂ

    👍 1पौधा अवश्य लगाए,

  65. Relaxation Music

    Relaxation Music5 ਦਿਨ ਪਹਿਲਾਂ

    Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

  66. Aditi Dreams Big

    Aditi Dreams Big2 ਦਿਨ ਪਹਿਲਾਂ

    @Yogesh Rana 😂👏

  67. Pom Pom Kitty

    Pom Pom Kitty3 ਦਿਨ ਪਹਿਲਾਂ

    And so are you, kind person!🥰🥰

  68. Relaxation Music

    Relaxation Music3 ਦਿਨ ਪਹਿਲਾਂ

    @Aditi Dreams Big❤️

  69. Relaxation Music

    Relaxation Music3 ਦਿਨ ਪਹਿਲਾਂ

    @Arvind Savalgi ❤️

  70. Arvind Savalgi

    Arvind Savalgi3 ਦਿਨ ਪਹਿਲਾਂ

    So u r❤️

  71. Sita Sapra

    Sita Sapra5 ਦਿਨ ਪਹਿਲਾਂ

    अति सुन्दर

  72. bansri bhatt

    bansri bhatt5 ਦਿਨ ਪਹਿਲਾਂ

    Wow what a wonderful experience...

  73. Dwivedi Pharmacy Warrior

    Dwivedi Pharmacy Warrior5 ਦਿਨ ਪਹਿਲਾਂ

    Guruji meditation ka Corce laeye apne chainal pe hindi me


    GOKUL GOKULGK5 ਦਿਨ ਪਹਿਲਾਂ

    Namaste ji

  75. Ishwara Bhat

    Ishwara Bhat5 ਦਿਨ ਪਹਿਲਾਂ

    Thank you Gurudev ji for making this knowledge available for the benefit of mankind especially at this critical hour.

  76. Cat

    Cat 5 ਦਿਨ ਪਹਿਲਾਂ


  77. Somanchi Subbalakshmi

    Somanchi Subbalakshmi5 ਦਿਨ ਪਹਿਲਾਂ

    It was excellent

  78. S Panda

    S Panda5 ਦਿਨ ਪਹਿਲਾਂ

    Lol..all my old relatives say it kapal- Bharti..they lied to me 😂

  79. Anusha Radhakissoon

    Anusha Radhakissoon5 ਦਿਨ ਪਹਿਲਾਂ

    Jai guru dev.. I started it today. Really grateful. 🙏

  80. vinodkumar sharabu

    vinodkumar sharabu5 ਦਿਨ ਪਹਿਲਾਂ

    Jai Gurudev

  81. meenakshi kumari

    meenakshi kumari5 ਦਿਨ ਪਹਿਲਾਂ

    It's amazing, very powerful, it really works very well. Thank You so much Gurudev 🙏. Was feeling for the test done fr Covid, but now there is no need, our body can heal anything. Excited for the next session.

  82. Mohit Sanjeev

    Mohit Sanjeev5 ਦਿਨ ਪਹਿਲਾਂ

    Amazing session. Thank you so much

  83. Suraj Fact

    Suraj Fact5 ਦਿਨ ਪਹਿਲਾਂ


  84. Suman Khilani

    Suman Khilani5 ਦਿਨ ਪਹਿਲਾਂ

    Jai Gurudev

  85. bishurani debbarma

    bishurani debbarma5 ਦਿਨ ਪਹਿਲਾਂ

    Baria laga Jgdv guruko pranam

  86. Indira Sharma

    Indira Sharma6 ਦਿਨ ਪਹਿਲਾਂ

    Wonderful session during Pandemic phase thanks Guru ji 🙏😇💞

  87. Roy

    Roy6 ਦਿਨ ਪਹਿਲਾਂ

    I like your style sir🙏

  88. Puja Motivational Thoughts

    Puja Motivational Thoughts6 ਦਿਨ ਪਹਿਲਾਂ

    Everyone pls take care of yourself and your family stay home stay safe Love you all❤ 139 hai sagun ke 151 krwa do🙏

  89. Himanshu Verma

    Himanshu Verma6 ਦਿਨ ਪਹਿਲਾਂ


  90. Jackie Grant

    Jackie Grant6 ਦਿਨ ਪਹਿਲਾਂ

    The timing was perfect, thank you. I completely relaxed and enjoyed the exercises and the mediation. 💖🙏💖

  91. Tech Chanakya

    Tech Chanakya6 ਦਿਨ ਪਹਿਲਾਂ

    Guruji fan gurujii took my channel from 200 to 1000k subscribe... I am really Great Full to him

  92. Tech Chanakya

    Tech Chanakya6 ਦਿਨ ਪਹਿਲਾਂ

    Guruji fan gurujii took my channel from 200 to 1000k subscribe... I am really Great Full to him

  93. Geeta Sharma

    Geeta Sharma6 ਦਿਨ ਪਹਿਲਾਂ

    so relaxing

  94. Josie

    Josie6 ਦਿਨ ਪਹਿਲਾਂ

    Hes very handsome

  95. Jayesh Popat

    Jayesh Popat6 ਦਿਨ ਪਹਿਲਾਂ

    Some Sri Sri Shop sale Expired Product, So pls check Mfg date and Exp Date befor buying Once you will buy, they will not Respond, Even if you complain at Bangalore Ashram,They Don't Care at All.

  96. harshala kerkar

    harshala kerkar6 ਦਿਨ ਪਹਿਲਾਂ


  97. Pro DevMahi

    Pro DevMahi6 ਦਿਨ ਪਹਿਲਾਂ

    My hands and head on your feet gurudev ji in gratitude. You must be bathed with milk and honey in appreciation. Thankyou so much guruji.

  98. su Vee

    su Vee6 ਦਿਨ ਪਹਿਲਾਂ

    Sir please create some meditation kind of thing to throw out monstorous behaviour of politicians,because after death what God does is not visual to those living on earth,so on earth to make them eligible to live in this environment,detoxification of such inhumane behaviour is required,please make their karma good ,that is what the nation and society literally wants from you.

  99. Praveen Pandey

    Praveen Pandey6 ਦਿਨ ਪਹਿਲਾਂ


  100. manohar lal arora

    manohar lal arora6 ਦਿਨ ਪਹਿਲਾਂ

    Present in Hindi language

  101. Jsvinuram Ram

    Jsvinuram Ram6 ਦਿਨ ਪਹਿਲਾਂ

    Expecting this yoga in Tamil by Ganesanji or Srinivasanji soon.

  102. Dhanaraj K

    Dhanaraj K6 ਦਿਨ ਪਹਿਲਾਂ

    Present covid 19 patient will do this techniques

  103. Vaani Sharma

    Vaani Sharma6 ਦਿਨ ਪਹਿਲਾਂ

    It was very relaxed and fresh ♥️

  104. Mithun Kanti Banik

    Mithun Kanti Banik6 ਦਿਨ ਪਹਿਲਾਂ

    Pronum Guruji

  105. Umashankar Gupta

    Umashankar Gupta6 ਦਿਨ ਪਹਿਲਾਂ

    Zee t v channels

  106. Poornima Venkatesh

    Poornima Venkatesh6 ਦਿਨ ਪਹਿਲਾਂ

    How many times a day do you recommend doing the breathing that is taught here?

  107. Mina Shelke

    Mina Shelke6 ਦਿਨ ਪਹਿਲਾਂ

    हिंदी मे बोलो गुरूजी...🙏

  108. Inder kothari

    Inder kothari6 ਦਿਨ ਪਹਿਲਾਂ

    A Request to guruji please start sudharshan kriya online and it would help everyone during this pandemic.

  109. Video games

    Video games6 ਦਿਨ ਪਹਿਲਾਂ


  110. lauv

    lauv6 ਦਿਨ ਪਹਿਲਾਂ

    Thank u so much 🥰 sir