Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev

Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev
Join the 10 Day Breath and Meditation Journey on aoliv.in/10days​​
Learn the most powerful breathing exercise in the world by doing the Online Meditation and Breath Workshop here: aolf.in/ytonlinehp
Most people don't know that they are using only 33% of their lung capacity. This can be increased by learning yogic breathing or deep-focused breathing. On Day 2 of the Breathing and meditation challenge, we bring you powerful breathing exercises that can enhance your lung capacity for oxygen. The combination of breathing exercises and meditation will revitalize your body and relax your mind.
Optimize your oxygen capacity by learning the most powerful breathing and meditation exercise in the world, Sudarshan Kriya on the Online Meditation and Breath Workshop: 👉🏽 aolf.in/ytonlinehp
About Gurudev Sri Sri Ravi Shankar
Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.
#GurudevSriSriRaviShankar #ArtofLiving #BreathHeals

ਟਿੱਪਣੀਆਂ

  1. unattached

    unattached16 ਘੰਟੇ ਪਹਿਲਾਂ

    ART of Living 'S programme helped to relieve from Stress , anxiety, deppression however I have enrolled for Sudarshan kriya to cure my Asthma 🙏 Gratitude to this channel. Bro you are doing a great job.. more power & love to you brother keep it up🙏

  2. pro playing with eswar

    pro playing with eswar21 ਘੰਟੇ ਪਹਿਲਾਂ

    Pls communicate in telugu

  3. pro playing with eswar

    pro playing with eswar21 ਘੰਟੇ ਪਹਿਲਾਂ

    Pls tell in telugy

  4. Saanvi saxena

    Saanvi saxenaਦਿਨ ਪਹਿਲਾਂ

    Thanks for 16❤️️😘💛💚💙💜♥️ ab 20 bhi karwado please❤️❤️luv u guys😘😘

  5. JAYABALAN GURUMURTHY

    JAYABALAN GURUMURTHYਦਿਨ ਪਹਿਲਾਂ

    My right nose is blocked what can I do

  6. Sandhya Sree

    Sandhya Sreeਦਿਨ ਪਹਿਲਾਂ

    Good explanation. Really worth

  7. Rema Nair

    Rema Nair2 ਦਿਨ ਪਹਿਲਾਂ

    Thank you Guruji🙏

  8. Simmy Cheema

    Simmy Cheema2 ਦਿਨ ਪਹਿਲਾਂ

    Second day- feeling relaxed and blessed!! Thank you

  9. Sister fun💗

    Sister fun💗2 ਦਿਨ ਪਹਿਲਾਂ

    Thank u Guruji Following your guidelines was very soothing 🙏🙏🙏

  10. Ravi Singh

    Ravi Singh2 ਦਿਨ ਪਹਿਲਾਂ

    🪔🪔🪔🙏🙏🙏👍

  11. Ravi Singh

    Ravi Singh2 ਦਿਨ ਪਹਿਲਾਂ

    It is excellent and great work

  12. Himanshi Agarwal

    Himanshi Agarwal2 ਦਿਨ ਪਹਿਲਾਂ

    Jgd 🙏🏻🙏🏻

  13. joohi chaturvedi

    joohi chaturvedi2 ਦਿਨ ਪਹਿਲਾਂ

    Very nice

  14. Raghda Alsalah

    Raghda Alsalah2 ਦਿਨ ਪਹਿਲਾਂ

    Does this excercise help for people with lungs fibroids

  15. Sanika Padalikar

    Sanika Padalikar2 ਦਿਨ ਪਹਿਲਾਂ

    Thank -U Guruji, thank -U brother Dinesh, I felt blessed.🙏🌺🙏🌺🙏🌺🙏🌺🙏🌺🙏

  16. rhytham kumar

    rhytham kumar2 ਦਿਨ ਪਹਿਲਾਂ

    Gurudev I am glad I came here and did this session, You are helping and healing so many people, Live Long Gurudeva people need you.

  17. Sushma Desai

    Sushma Desai3 ਦਿਨ ਪਹਿਲਾਂ

    Ty Guruji.

  18. suryawanshi nikunja

    suryawanshi nikunja3 ਦਿਨ ਪਹਿਲਾਂ

    i felt really very relaxed , calm after doing this meditation.

  19. Kalpana Kshirsagar

    Kalpana Kshirsagar3 ਦਿਨ ਪਹਿਲਾਂ

    Any one from latur

  20. Home Recipes and crafts

    Home Recipes and crafts3 ਦਿਨ ਪਹਿਲਾਂ

    Can I do Kapalabhati in vajrasan

  21. Amit Dave

    Amit Dave3 ਦਿਨ ਪਹਿਲਾਂ

    When I sit by folding my legs then after 20 minutes or so I feel tingling in one of my feet. And this makes me uncomfortable for meditation. What should I do?

  22. Nigam Panda

    Nigam Panda4 ਦਿਨ ਪਹਿਲਾਂ

    Can anyone tell me..... Whether these videos are available in Hindi or any regional languages??

  23. Santha Menon

    Santha Menon4 ਦਿਨ ਪਹਿਲਾਂ

    Jaigurudev

  24. Ekta Bajpai

    Ekta Bajpai4 ਦਿਨ ਪਹਿਲਾਂ

    Thank u gurudev

  25. Christ the way, truth, life

    Christ the way, truth, life4 ਦਿਨ ਪਹਿਲਾਂ

    Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.” John 14:6 (NKJV) Jesus is the only way to heaven. Salvation: Confess and repent of all your sins in prayer Forgive those who have harmed you (this will free you from anger) as Jesus forgave you Believe Jesus died to blot out your sins and that He is your Saviour Believe He rose again 3 days later in the flesh by God's hand Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible) Repent daily By grace you are saved through Faith (belief) Live pure and stop sinning Follow the spiritual laws: Love you neighbour as yourself and love God with all your heart, soul and mind. Believe Jesus is Lord. Do fruitful charitable deeds.

  26. Suryateza Dady

    Suryateza Dady4 ਦਿਨ ਪਹਿਲਾਂ

    Dear Sir, 7:30 pm is not a proper time. One has to wait till 8pm to take dinner. Late dinner by 8:30 is not a good practice as many elder people go sleep by 10 or 10:30 it impacts sleep a lot. Kindly consider next time to make it early so that people can have food on proper time.

  27. Wesley Singh

    Wesley Singh4 ਦਿਨ ਪਹਿਲਾਂ

    Time was suspended - Thank you for this - Beautiful.

  28. Vivek Bedi

    Vivek Bedi4 ਦਿਨ ਪਹਿਲਾਂ

    Kiya yeh hindi me bhi hai g.

  29. Vipul Kabariya

    Vipul Kabariya4 ਦਿਨ ਪਹਿਲਾਂ

    यह देश मे हिंदी लगभग सब जानते है और मुझे जहा तक पता है आप भारत सेही है तो आपको यह नही लगता आपको हिंदी भाषा मे कार्यक्रम करना चाहिए????

  30. Martine Eid

    Martine Eid4 ਦਿਨ ਪਹਿਲਾਂ

    Thank you for such an amazing video. Namaste 🙏

  31. Jackie Grant

    Jackie Grant4 ਦਿਨ ਪਹਿਲਾਂ

    I understood for the first time that my mind is not my body. Thank you. 💖🙏💖

  32. Following GREY

    Following GREY4 ਦਿਨ ਪਹਿਲਾਂ

    Came here to say....where were you over the past year ab ye immunity boost kr denge 40 min me??

  33. Technical Tutorial

    Technical Tutorial4 ਦਿਨ ਪਹਿਲਾਂ

    Thanks for 12 ❤️ Ab please 20 karva do 😭🙏 Love you all 😘❤️ Stay Home 🏠,Stay safe! Wear mask 😷,keep Sanitize ☺️

  34. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    Samyasixhi. Garak7Murtu123jageNahi

  35. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    ChandrasekaharSahu

  36. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    NoRajniti

  37. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    DharamedraPraDhanDiliparaoDamdarROBijayMahapatraprasadHarichandaNSuraRautaRayapratapNanaNArsingaMisraUpasanaMahapatraLuluMahapatrasaParibarBikramPanda

  38. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    OkTaTaByBy

  39. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    160000HaNd

  40. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    RameshachandraJENAONlYONE

  41. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    WorldTigerLion8

  42. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    DigaPahndi

  43. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    BTaraprasadaBhainiBelCome

  44. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    MaikelalKoiHeki

  45. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    LankimidataMadarPriyasuPradhanKarichiArestaNabinkuAresta

  46. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    GoLakMahapatraok

  47. BANABASA NAHAK

    BANABASA NAHAK4 ਦਿਨ ਪਹਿਲਾਂ

    MLbanbasaKrustaNaykBelCome

  48. Priya Choudhary

    Priya Choudhary4 ਦਿਨ ਪਹਿਲਾਂ

    Sound should be more

  49. Nandini Tiwari

    Nandini Tiwari4 ਦਿਨ ਪਹਿਲਾਂ

    जय गुरु देव 🙏 हिंदी में ज्यादा से ज्यादा बोला करिए गुरुजी

  50. Pritee Katira

    Pritee Katira4 ਦਿਨ ਪਹਿਲਾਂ

    Love❤ you👍👍 Gurujii and whole team

  51. shyam shrestha

    shyam shrestha5 ਦਿਨ ਪਹਿਲਾਂ

    Pranam from kathmandu, Nepal. Hearty thanks for posting this informative video, but i think it will be better if u also made & post video in hindi language, because u know there are lot of people in south asia eho understand hind more comare to english. Kind regards & best wishes. My shat shat nanan to sri sri sri Ravishankar Guru ji.

  52. Indira Shah

    Indira Shah5 ਦਿਨ ਪਹਿਲਾਂ

    I m surprised, who can dislike these videos...Sri Sri Is my Guru n i m safe bcoz of pranayam n Guru s Grace only...

  53. Sandeep khichar

    Sandeep khichar18 ਘੰਟੇ ਪਹਿਲਾਂ

    polio.

  54. Paras Bendi

    Paras Bendi2 ਦਿਨ ਪਹਿਲਾਂ

    I agree with you ma'am. 🙏🏽

  55. Prasanna Mohandas

    Prasanna Mohandas5 ਦਿਨ ਪਹਿਲਾਂ

    I got deep sleep🙏🙏🙏 anandhakodi nàmaskar and thanks gurudeve 🙏🙏🙏

  56. Famous Duniya

    Famous Duniya5 ਦਿਨ ਪਹਿਲਾਂ

    उसके बारे में सोचना ही उसका एहसास बन जाए, तो मांग लेना खुदा से उसे जिंदगी भर के लिए, इस से पहले की उसकी माँ किसी और की सास बन जाए। 😜💞😂

  57. Bupen Chati

    Bupen Chati5 ਦਿਨ ਪਹਿਲਾਂ

    After the session Im feeling solid pain in right side of my neck , any solution .please , I'm enjoyed the session to calm

  58. ROYAL FASHION

    ROYAL FASHION5 ਦਿਨ ਪਹਿਲਾਂ

    Thanks for 215 guys🤗🤗🤗🤗🤗🤗🤗🤗 ab 220 karwado yrr💙💚💙💚💙💚💙 Love you all guys 💖💖💖💖💖💖💖💖

  59. Bubbly's Healthy Kitchen

    Bubbly's Healthy Kitchen3 ਦਿਨ ਪਹਿਲਾਂ

    Amazing gggg experience 🙏🙏🙏

  60. Hemlatasharma123 Sharma

    Hemlatasharma123 Sharma5 ਦਿਨ ਪਹਿਲਾਂ

    थैंक्स गुरू देव 🙏🏻🙏🏻🥀🥀

  61. Hemlatasharma123 Sharma

    Hemlatasharma123 Sharma5 ਦਿਨ ਪਹਿਲਾਂ

    जय गुरू देव 🙏🏻🙏🏻🙏🏻🙏🏻

  62. DOST RIDER

    DOST RIDER5 ਦਿਨ ਪਹਿਲਾਂ

    Awesome, 👍 1पौधा अवश्य लगाए,

  63. nehha Bhatnagar

    nehha Bhatnagar5 ਦਿਨ ਪਹਿਲਾਂ

    Thank you dear Dinesh and Gurudev!

  64. Alka Padaliya

    Alka Padaliya5 ਦਿਨ ਪਹਿਲਾਂ

    हिन्दी मे समजाये तो सभी लोग अच्छी तरह से समज पाऐ।।जय गुरुदेव 🙏

  65. Dr.Unnati Pitale

    Dr.Unnati Pitale3 ਦਿਨ ਪਹਿਲਾਂ

    Hindi me bhi diya hai..👍 dhyan do

  66. Dr.Unnati Pitale

    Dr.Unnati Pitale3 ਦਿਨ ਪਹਿਲਾਂ

    Guruji Hindi , English dono bhashao me bolate hai...Dhyan se sune👍

  67. Yasikha Aggarwal

    Yasikha Aggarwal5 ਦਿਨ ਪਹਿਲਾਂ

    Om 🙏🕉 Sir I'm also yogachariya But your teaching methods, explanations or your pronunciation and every single word too good sir You are the best YOG guru And I'm so happy to join your program Thank you so much 🙏🕉

  68. meenakshi kumari

    meenakshi kumari5 ਦਿਨ ਪਹਿਲਾਂ

    Wonderful!! I could completely focus 😌. Thank you so much Gurudev🙏.

  69. ravi lava rk

    ravi lava rk5 ਦਿਨ ਪਹਿਲਾਂ

    सब लोग भगवान से 🙏प्रार्थना करना हमारे जवान🇮🇳 शहीदों की आत्मा को शांति दे🙏.

  70. Deeptimayee Gupta

    Deeptimayee Gupta5 ਦਿਨ ਪਹਿਲਾਂ

    Jgd

  71. Priya killer yt

    Priya killer yt5 ਦਿਨ ਪਹਿਲਾਂ

    हर घर मे कोई एक होता है जो गरीबी रेखा को पार करके आग चला जाता हैं | भगवान करे कि वो आप के घर में आप हो🙏 ♥️

  72. sapna das

    sapna das5 ਦਿਨ ਪਹਿਲਾਂ

    Jai Gurudev, i have attended the session, while meditating I was having slight headache and nausea and after that I felt sick.. Kindly guide me for this concern

  73. Cat

    Cat 5 ਦਿਨ ਪਹਿਲਾਂ

    Y

  74. Rallapalli Nirmala

    Rallapalli Nirmala5 ਦਿਨ ਪਹਿਲਾਂ

    JAI GURU DEV 🙏 i feel a lot better now

  75. Fun for You

    Fun for You5 ਦਿਨ ਪਹਿਲਾਂ

    Stay Safe, God Bless You all...🙏🙏

  76. AJJ EXPLORING

    AJJ EXPLORING5 ਦਿਨ ਪਹਿਲਾਂ

    This is BS

  77. मौसम तक Devendra Tripathi

    मौसम तक Devendra Tripathi5 ਦਿਨ ਪਹਿਲਾਂ

    inhistory.info/net/gnWDsKqdeIjMpYE/v.html

  78. maa bahu beti ke pakwan

    maa bahu beti ke pakwan5 ਦਿਨ ਪਹਿਲਾਂ

    Can pregnant lady do thid

  79. Chandini's Kitchen

    Chandini's Kitchen5 ਦਿਨ ਪਹਿਲਾਂ

    Thank you Guruji. I am loving your way of meditation. Never before I could able feel this much relaxed after meditation.

  80. Suraj Fact

    Suraj Fact5 ਦਿਨ ਪਹਿਲਾਂ

    inhistory.info/net/Y6KLvHmzkKu5amw/v.html...

  81. c.t. videos

    c.t. videos5 ਦਿਨ ਪਹਿਲਾਂ

    Best Information video ❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏

  82. MAAZA GAMING

    MAAZA GAMING6 ਦਿਨ ਪਹਿਲਾਂ

    कोरोना के कारन जिन लोगों की जान गयी है ,भगवान उनकी आत्मा को शांती दे 🙏 जय हिंद 🇮🇳🇮🇳

  83. Puja Motivational Thoughts

    Puja Motivational Thoughts6 ਦਿਨ ਪਹਿਲਾਂ

    Everyone pls take care of yourself and your family stay home stay safe Love you all❤ 139 hai sagun ke 151 krwa do🙏

  84. Himanshu Verma

    Himanshu Verma6 ਦਿਨ ਪਹਿਲਾਂ

    !!!!!

  85. Suraj Ichalkaranji

    Suraj Ichalkaranji6 ਦਿਨ ਪਹਿਲਾਂ

    God bless all 🙏🙏

  86. Arka Subhra Bose

    Arka Subhra Bose6 ਦਿਨ ਪਹਿਲਾਂ

    Aaham bramhasmi

  87. Tech Chanakya

    Tech Chanakya6 ਦਿਨ ਪਹਿਲਾਂ

    Guruji fan gurujii took my channel from 200 to 1000k subscribe... I am really Great Full to him

  88. Sonusk. 24

    Sonusk. 246 ਦਿਨ ਪਹਿਲਾਂ

    Please subscribe my INhistory channel 🙏😁😇 bro

  89. Pradeep Dwivedi

    Pradeep Dwivedi6 ਦਿਨ ਪਹਿਲਾਂ

    Moh Aik Durghatna

  90. Ashish Potdar

    Ashish Potdar6 ਦਿਨ ਪਹਿਲਾਂ

    Hi everyone. Please Follow @life_is_an_art_9900 on instagram

  91. Xavier

    Xavier6 ਦਿਨ ਪਹਿਲਾਂ

    A man was hospitalised for 3 weeks. He fell in love with the young pretty nurse. He sent her a note: "You have stolen my heart". The Young Nurse in panic responded: No Sir, We have stolen your kidney, haven't touched your heart

  92. sham kulkarni

    sham kulkarni5 ਦਿਨ ਪਹਿਲਾਂ

    Nice one

  93. Jayesh Popat

    Jayesh Popat6 ਦਿਨ ਪਹਿਲਾਂ

    Some Sri Sri Shop sale Expired Product, So pls check Mfg date and Exp Date befor buying Once you will buy, they will not Respond, Even if you complain at Bangalore Ashram,They Don't Care at All

  94. Sonia Chindaliya

    Sonia Chindaliya6 ਦਿਨ ਪਹਿਲਾਂ

    Sri Sri and dinesh ghodke thnks u ppl r really enlightened

  95. Amresh

    Amresh6 ਦਿਨ ਪਹਿਲਾਂ

    मेरी माँ को CORONA हो गया है... वो एक nurse हैं... Corona मरीजों की सेवा करने के दौरान मेरी माँ भी infected हो गई है... आप लोग दुआ किजीये... 😞

  96. Kavinder Kaur

    Kavinder Kaur5 ਦਿਨ ਪਹਿਲਾਂ

    We are praying for whole universe 🙏🌷🙏🌷🙏🌷🙏🌷🙏💕Surely your mom...also receive that vibes n She’ll get well soon,God bless her abundantly 🥰🙏

  97. מיכל עמיר

    מיכל עמיר6 ਦਿਨ ਪਹਿਲਾਂ

    Thank you so much🙏

  98. Gamer143

    Gamer1436 ਦਿਨ ਪਹਿਲਾਂ

    Subscriber गर्मियों का मौसम आ गया है इसलिए अपने घर के सामने या अपने छत पर पानी जरूर रखें ताकि बेजुबान पक्षियों को राहत मिल सके

  99. Stacy callus

    Stacy callus6 ਦਿਨ ਪਹਿਲਾਂ

    I thank God for using Dr osuma on INhistory to cure me from bad breath issues Badbreath is a disgusting internal infection that can reside dormant on the nerve. I'm so exited to share my testimonies about the Good Work of Dr osuma on INhistory who got me cured from badbreath (Halitosis) with his herbs, I never thought that I will live on earth happy before the year runs out. Thank you so much. You can reach out to him on INhistory by searching Dr osuma

  100. Vidya Here

    Vidya Here6 ਦਿਨ ਪਹਿਲਾਂ

    वह ख़ूबसूरत आंखें 👀 जो इस वक्त इस " Comment " को पढ़ रही है भगवान करे उनके हर सपने पुरे हो 🌻🙏 .

  101. Abhishek Choudhary

    Abhishek Choudhary4 ਦਿਨ ਪਹਿਲਾਂ

    Thankyou . Have a great life

  102. Raj Gill

    Raj Gill6 ਦਿਨ ਪਹਿਲਾਂ

    💝💝💝💐😇🙏

  103. meenakshi verma

    meenakshi verma6 ਦਿਨ ਪਹਿਲਾਂ

    Thanku gurudev 🙏🏻😇💐❤️

  104. Pritosh Sarkar

    Pritosh Sarkar6 ਦਿਨ ਪਹਿਲਾਂ

    Pranam tumi balo khub sundar tumi prabhu

  105. Jsvinuram Ram

    Jsvinuram Ram6 ਦਿਨ ਪਹਿਲਾਂ

    Jaigurudev Expecting this yoga in Tamil by Ganeshji or Srinivasanji soon.

  106. Sonali Kalyankar

    Sonali Kalyankar6 ਦਿਨ ਪਹਿਲਾਂ

    Jgd 🙏🙏

  107. deepak gamer

    deepak gamer6 ਦਿਨ ਪਹਿਲਾਂ

    Wah

  108. sincere seeker

    sincere seeker6 ਦਿਨ ਪਹਿਲਾਂ

    V and W.....very not wery....

  109. sruthi swiz

    sruthi swiz6 ਦਿਨ ਪਹਿਲਾਂ

    Jaigurudev Guruji👣🙏 Can one blessings 5 months womb in baby First delivery 11.09.2021 Previous Year I'm c19 2020 I'm 30 age Legally Arranged second Wedding 28.08.2020 Seperate 28.02.2021 lost all dowry gold car money Hus slap my left cheek 5 times 10 times slap shoulder I'm pain mourning Consequences karma Life No call & No take care me He is busy his job & gf also His mom wanted divorce & dowry mind Second unmarried 39 age Hus loving ex 34 gf Past : I'm Widower & no kids 2014 just 10 days leave only Wedding:28.04.2014 Hus hospitized :5.09.2014 Past :same 23 age blood cancer first hubby Rip 1.11.2014 3.May.2021 Aol Devotee 2004-2021 INhistory Follower sister 🙏